Tracking Fitness Shouldn't Be A One-Size Fits-All Approach.
Your Goals Aren't The Same As Anyone Else's — Your Planner Shouldn't Be Either.
Overview Of Planner Pages:
I. Why Track Fitness?
Tracking fitness can feel like an unnecessary item on the to-do list...and sometimes it's downright scary. Learning exactly why tracking fitness works is the mindset shift you need to take back your dreams.
II. How To Use The Guide
The perfect planner system is the one that's perfect for you. Mix and match with these planner pages designed with simplicity in mind to boost your progress.
III. Goal-Setting Tips
You may have gotten advice on goal setting before. But did you really take the time to implement it? It's not as hard as it seems when it's broken down into easy-to-digest chunks.
- Monthly Mileage Log
- Weekly Running Log/Running Log
- Routine Card
- KPI Tracker
- Lift Log
- Guided Journal & Goal Setter